Tuesday, January 4, 2011

Enter 2011...

Well, from August 1, 2010 through December 31, 2010, my weight, eating habits, and exercise were a roller coaster. By December 31, I had gained five pounds.

Enter 2011... My commitment is to pay closer attention to my diet. I have downloaded an app on my phone to keep up with it using Weight Watchers PointsPlus system. I can also record my activities there and my weigh ins. It's time to get serious about this. I even bought a Weight Watchers cookbook. I tried the first recipe today and it turned out pretty good!